The Grand Kidnapping

I wrote this in a group I was supposed to be paying attention to. Something really caught my attention and I found myself in a place I haven’t seen in years. Blessed and understanding. I was close to God. I’d like to spend more time there.

The Grand Kidnapping (1 of 3)

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© Michelle Routhieaux 2019

God Loves

2-12-2018When I was really little I used to get bored in church. I was that kid that couldn’t stand children’s church when it was really daycare but had no idea what the pastor was talking about in actual church. So my mom and I would pass notes and sometimes she’d write phrases for me to copy.  This is one of those phrase papers. I found it in a box of things from before I was 5. :)

© Michelle Routhieaux 2018

BITS

7/27/2017     11:55am

God has been all around me lately and on Tuesday He spoke this prayer. I was trying to think of a name for a Facebook group of my friends and words wafted through as I walked to the car. Then BITS came in. I wondered if it stood for something. I got “Blessed in the Struggle.” I like that. As I drove down the rather steep hill from my therapist’s office this prayer came to me, in lines and different colors. I finally pulled over to let it come through. I AM BITS.

BITS

I am BITS.
I AM Blessed in the Struggle.
I welcome His purifying pain.
I release my need to understand.
I submit my life to the Lord.
Every piece I’m angry about, 
every care I hold, like each stone in the lake, I let go of.
My pain was never mine to begin with.
Jesus is mine.
Please Lord, show me your way.
Teach me how to read.
Teach me how to be, free.
BITS.

© Michelle Routhieaux 2017

Sent by God

3/15/17     10:54pm

A strange thing happened tonight. I was out to pizza with a friend and I had my dog Ellie. I know crazy people are drawn to me but tonight’s variety was different. I was at the counter waiting for a change in receipt when a disheveled man came in from outside and asked about Ellie. He started talking about PTSD service dogs and mentioned he was homeless. He told me he saw a super famous doctor in La Jolla once. I asked if he was a vet and he said no, that he wasn’t part of “the killing machine.” I tried to end the conversation and go back to my friend but no such luck.

The man came with me and sat down with us. He said there was something he wanted to tell us, something important. I have no idea what it was. I do remember him saying the word “bitchin'” and his name being Greg. My brother’s name is Greg and he’s the only one I’ve ever heard say that word. I wanted to give him a low income housing resource. Instead I heard about his experience being homeless, his family structure, some pro-Trump ranting, and how if he’s going to join a gym it has to be 24 Hour Fitness because it’s right down the street.

The man was filled with tears. He knew we wanted him to leave, yet he stayed. He asked if he could pray for us. He put out his hands and I held one and closed my eyes. He said a powerful prayer for my friend and I. God was there. I could feel it. He walked away and we took our pizza and left. The feeling stayed with me that God was there. Before I got in the car he showed up again and said to me that he really needs my help and would I PLEASE help him to get some place to live, some place with a bathroom and a shower, that he would work hard. He just really wants help. It was sincere. He never asked me for money or to buy him anything. He came to bring God to me.

I got in the car and told my friend about faith, that what is holding me up now is faith. I don’t understand what’s happening and I can’t fix or change it, but what I have is an unending faith and a posse of blessings and a crowd of people who love and support me. I have Jesus. I let go and trust. I am held. I’ve been really scared and, as my friend would say, “losing my shit,” and tonight God sent me a homeless man to refocus, to reconnect. He didn’t go anywhere. He never stopped caring for me, making everything right. Sometimes I just can’t see.

Thank you so much, God, for loving me. Please show me how to help your servant Greg.

© Michelle Routhieaux 2017

God Sent me a Hummingbird

7/23/16     10:56pmlavender painted lady

I am SO blessed. I’m sitting on the couch with my dog cuddled up next to me. Mom is sewing as we watch Big Bang Theory. It’s some sort of dream.

I woke up this morning. Yep. I wandered around my house most of the day confused and anxious, freaking out and shutting down. I finally found the guts to write to my brother’s step-dad about what I want to do with his body. I sent the message over Facebook and went through a basket I haven’t touched in ages while watching NCIS. My niece’s mom contacted me for the first time. Then the step-dad responded in agreement and my fear fell away. I could BREATHE. What a blessing. I also got to chat with a friend from Level 1. Thinking of her lifted my spirits.

In the afternoon God told me to go cut lavender. So I found my scissors and went 56 minutes before sunset. I prayed for God to sit with me as I cut the flowers, to bless me and the people who grew them, to heal the people who will receive them. I asked Him to let me just be. I walked and sat and cut. I listened to the neighbors. I watched the families interact. There was a butterfly that flew by. I say automatically, “Hi, God.” Sometimes instead I say, “Hi, Dad.” I pay attention to them and to the flowers.

As I sat on the ground collecting purple flowers I heard a buzzing. It was a hummingbird. It flitted around the plant beside me then came over to the one I was working on. I stayed still and watched. It backed up and stared at me. Then it moved forward, forward more. We were face to face and I didn’t move. God sent me a hummingbird. It hovered long enough to hold my attention. When it was ready it flew away. I praised God for the day.

I met a neighbor whose mom is a patient at Mesa Vista. I shared DBSA with her. I really hope this one house’s inhabitants show up soon. I REALLY want to cut the flowers in front of it. Mom wanted a bun taco from Del Taco so I drove through. I hadn’t been to that Del Taco or through that drive thru since November 16, 2001, when I left my dying father. The lady who gave me my food at the drive thru looked different. She didn’t fit the image of a fast food worker. I told her she looked too skilled to be working at a Del Taco. She said her husband owns the franchise and she fills in where needed. I told her about not being there since 2001. She told me her daughter, who was 26, died three years ago. She also told me about her mother with Alzheimer’s and their struggles. I offered resources and gave her lavender. She was amazing. She said to come back more often. I don’t know her name and I don’t like the food, but I’m pretty sure I’ll go back to see her.

I listened to Snap Judgment on the way home, bought bananas, made a smoothie and walked into my living room to Mom sewing. I don’t know what inspired her to do that (she is AWESOME) but I’m glad she’s back in her element.

I am so blessed. I’m exhausted but joy fills my face – and my soul, and my toes. Hallelujah blessed. Yesterday and the day before we SO awful. And today I’m okay. Held by God. I’m even back in touch with my old ballet teacher, who has been in the wind for years, and my 8th grade history teacher. They both appeared like the butterflies and the hummingbird.

Look for the small and so meaningful blessings in life. A hummingbird shouldn’t have to stare me in the face for God to grab my attention, yet today it did and it worked. God is with me. Don’t let me forget that.

© Michelle Routhieaux 2016

I’m Still Standing

7/14/2016     2:28pmYoga Therapy Art_0087

Such a powerful session with Soleil. I’m still standing. Embrace the pain. I am strong enough to be weak, to be vulnerable. I feel God hold me and I let go. For the first time I wholly trust. Embrace the pain.

I’m not lying as much. I’m not working when I need to rest. I let myself cry… I’m doing the best I can. I also am asking for help, accepting.

I am so grateful for the blessing of this pain and for the courage to stay in it.

Urge to hug the yellow pillow.
(close my eyes)

…I am so blessed.

I’m still standing.

I feel my body this week.
I breathe.

© Michelle Routhieaux 2016

God is So Good

6/23/16     7:23pm

Today I woke up with a migraine – 5th day. I went to F-‘s and tried to be productive. I wouldn’t call it a success. I cancelled S-‘s. I knew I wouldn’t make it. I’d already had one sobbing meltdown (or was that yesterday?) and the pain was too high. I planned to rest before choir but made myself a hair appt too – gentle to self. I sat outside in the breeze for an hour while they rotated my tires. Choir got cancelled, which I’m glad about, and I didn’t know what to do. I didn’t want to go home.

My mom and I have been fighting a lot. I can barely stand being around her. I’m fragile and didn’t know what to do. I cried and cried after getting a warning from a cop for apparently cutting someone off. I’m close to max. Then Mom texted that it’s baby day and she’ll be staying the night there. Praise the Lord. We need some time apart. A thousand things I want or need to do. I hope the one I accomplish is rest.

I really wanted the new baby to be a part of my life. I miss the girls terribly. I trust God has a plan for me. I’ve been using my body a lot to ground me, making friends with the present. We don’t speak the same language but it makes me laugh and I’m curious to learn its story.

I can’t wait to sing at the fair this weekend, to welcome God and spread His news. I give up control. I’m doing the best I can. That’s all I can do. And I sing “Hallelujah Anyhow.”

God, please bless whoever’s reading this. Guide me, move my pen, hold me tight and don’t let go. Show me Your will.

God is so good. Praise Him with me.

© Michelle Routhieaux 2016

A Vessel

5/22/16     11:40am

Love and Compassion and Understanding flow through me.

Breathe… (smile, listen to sermon)
The air burns my throat as I take it in. My feet press against the pew and there is pressure on the bridge of my nose. I’m thinking slowly, bandwidth consumed. My eyes and temples hurt.

Pain flows through me, shakes every cell in my body. But it’s not mine. Hands open, arms wide, I breathe it out. The negative energy crashes over and through. It exhausts but doesn’t take me down. I’M STILL STANDING. God holds me up.

Love and compassion and understanding flow through me. When filled with anger and hurt I don’t lash out. I am quiet, listening, processing, able to make a choice. I speak slowly and what comes out is truth and compassion. It’s not mine either. I watch.

I’ve prayed for years for God to speak through me and to me, to make me a vessel only for Him. I pray for Him to speak through others and I listen. I couldn’t comprehend how much that would hurt or how much it would bless me. I am not who I was. She haunts me. He holds me. And I breathe…

The Devil attacks me. He WILL not bring me down.

I need to move my body, change more energy at home, allow myself to let go. Take back the breath.

© Michelle Routhieaux 2016

Dropping in

3/2/15     11:20pm

I didn’t go to Soleil’s today. She let me reschedule due to rain. I also couldn’t stay awake. I spent the day with T- instead. It was nice. Shopping, the beach, group. I’m exhausted.

I’m dropping back into life and I’m confused by what I see. I didn’t realize how many demands are placed on me, what people expect, what I was able to give. It’s astounding. Life didn’t ask it of me. I chose to give. And I chose to take a break. Life didn’t change. I did. Praise God for that. But I’m not sure where I fit.

I have a very low tolerance for other humans right now. I’m also not fond of bright lights or noise or extended car trips. My creativity is blossoming and I feel peaceful and calm, but I have no use for or real ability to do what I usually do. I don’t want to help people. I want to be at home. I don’t want to do paperwork or answer emails or look at texts. I don’t even want to be on my phone. It’s not that I’m depressed. Quite the opposite. I’m alive. I’m alive for Christ’s sake! And I’m dropping in, assessing the damage, deciding what to do next. I’m not sure what that means for now but I’m pretty sure it will turn out to be nothing less than miraculous. God is good and I trust He has me here in this state of disarray and confusion for a purpose. I wait with anticipation…

What helps you when dropping into your life after an absence of some time? when you find what you left doesn’t suit you anymore?

© Michelle Routhieaux 2015

Unimportant Grace

2/15/15     2:30pm

I want to die. I played Apples to Apples. I’m in a spiritual service now on repentence, turning toward goodness. Apparently lent starts next week. Hot damn. Who cares? Aside from Auntie. Not me.

     I need to go home now.
     It’s too far, too much.
     This transition will hurt.

I am proving how unneeded I am. (sigh) Damn. I am at once important and not important at all. Dr. N. It’s important to understand my unimportance. I can only get out if I do. I don’t want to. I don’t know how to know and survive. Jesus, help me. Thank you, Lord.

It is only through being unimportant that I am freed to do something else.

I don’t want chocolate.
I don’t want steak.
I only want to feel okay.
Soaring freer than ever before,
Far up over the open door,
I watch what’s left here on the ground.
Where I am headed there is no frown.
No time, no terror, no second base.
Only the glow of His great face.
I don’t want chocolate.
I don’t want steak.
I only want to feel His grace.

I miss you, Sonny.
Only surrender.

© Michelle Routhieaux 2015

Presence over Present

2/2/15     8:10pm

Presence over present – my message from God today. His presence over my present. I shared the phrase with a few people. They gave me their interpretations. For me, it stays the same. His presence over my present.

I wondered what this meant. DBT stresses mindfulness and being in this moment – the present. But being in this moment is really hard for me right now. Can I be in His presence without being in this present? Yes. Yes, I can. I was so relieved to realize that. My present doesn’t quite matter. It’s simply a bonus to drop into when I can. All I need is God.

Wrap me in your healing warmth.
Surround me with your presence.

© Michelle Routhieaux 2015

If you’re the prayin’ type…

3-27-14     10:30pm

I feel like I should be typing on a typewriter. The sound of the keystrokes is more fulfilling.

It’s 10:30pm, still an hour and a half in the day. I hope it is dull. I woke up in a terrible funk. A curl-up-on-the-couch-and-stare-afraid-to-move-no-thoughts-unable-to-do-anything funk. I managed to scribble a few words on the page. After a few hours I ate, turned some music on. I dragged myself out the door, despite the paranoia telling me I couldn’t go, that they were watching me and they’d find out. I didn’t want to go to choir. I needed someone to help me. But my mom was asleep and I couldn’t ask. I thought of calling my therapist or my doctor but my words were slipping away and I couldn’t explain it, didn’t know what to ask for or from whom. So I went to Staples. I figured binder shopping on rewards couldn’t hurt. I was able to drive safely. I was astonished. I figured I’d swing by Starbucks for a banana and a cup of hot water to warm my throat so I wouldn’t crack while singing my solo in choir.

This should be a simple thing – getting a cup of hot water from Starbucks. I had finally made it to a semi-stable place and calmed myself into being able to wait 15 fucking minutes in line, pushing me late for choir. When I got to the register the woman told me they no longer serve hot water there. What? She claimed that one of the partners got burned and it was a liability and that some people bring their own stuff to put in the water. ??? I just stared at her. I asked if I could order something else on the menu minus everything but the water. She said sure. She asked what I’d like. I asked what on the menu has water in it. She said if she did it for me she’d have to do it for everyone and glared at me. My emotion was at a 10. It took EVERYTHING in me just to stand there and not move, not make a sound. I put the banana down, put my hand up and said, “I can’t do this,” and walked away. I was to the car by the time I realized I could have ordered tea with the tea on the side. Not that I drink tea. I would have paid $10 for a damn cup of fucking water. What she said made no sense. And was rude. And was just beyond what I could tolerate.

I sat in the car not moving, barely breathing for several minutes. Couldn’t scream. Couldn’t talk. Needed to die RIGHT THEN. I kept seeing myself stabbing me in the stomach with the ice pick my mom used to own but now doesn’t remember. The urge was SO intense. I didn’t move. Cuz seriously, I don’t need to be driving like that. I was pissed when I remembered I’d agreed to live 6 months for the DBT program. Fuck. When is that up? Eventually I started driving. I had the urge to admit myself to Grossmont as I passed by. Air 1 helped. I couldn’t figure out how to get to the college from the mall. The freeways were all twisted and I kept missing the off-ramp, driving in circles. I was so mad. I wanted to quit altogether but I thought choir might help me feel better. I made it to the school, paid for parking, got a big hug from Derek. Much needed. Sat next to Karen. I told her I was a 1/7.5 on the mood chart. She got it, invited me to a movie this afternoon. Singing was much needed. Bumped me up to a 4 for about an hour, then I crashed to a staring 2 for awhile. The movie brought me back up. Honestly, the best film I’ve seen in quite some time. I needed the feel of home. It’s Kind of a Funny Story. After the movie we went to dinner. Then I skipped choir, hit Walmart, and crashed again on the way home.

I’ve been crashing a lot. I’m concerned. My doctor says I need to cut back on what I’m doing but I don’t know how. I know if I don’t I’ll only get worse. I don’t know how. I wake up in the morning when my alarm turns off, not when it comes on. I need express instructions. I am tired during the day and my back is spasming and locking up on me. My head pain has returned and my blood pressure has dropped markedly. I can’t concentrate. I don’t write. I can’t think. When I come home at night I shovel M&Ms into my mouth (literally a giant bag every night) and fall asleep on the couch on or around 9pm. My mom wakes me up and I go to bed. There are all these positive opportunities for me right now. I even just had a great weekend at Possum Trot, which was awesome. I don’t know what is happening.

So tonight while I was curled up on the couch falling asleep next to my almost empty bag of M&Ms I heard my mom shouting into the phone. It seems my sister-in-law died unexpectedly this morning in my brother’s arms. What? Right. I know. Where the Hell did that come from? I got up and came in the kitchen to read the post-it note she was scribbling on. I would have known this sooner if I’d checked Facebook today but I didn’t. Lovely. My mom told him he shouldn’t be angry at God. Actually, IT’S OK. Not that she’s dead but that he’s angry. I don’t understand. And I don’t have to. I just have to go. After an errand in the morning, my mom and I will go up there. Crisis is a good distraction but why death? He was finally happy. I don’t understand.

I’m tired. I am tired. I will go tomorrow and do whatever is needed. Greg is family. MY family. I pray this brings the family closer instead of pulling them apart. I hope my brother can hold on. I love him dearly. I also hope my staring, body-crashing episodes are paused for the duration of this crisis. They are not needed. I should tell my people. I should also sleep. It will be a long day.

Thanks for reading, listening. I know I haven’t been posting. I write things that just never make it here. It’s been a bumpy ride. Please keep my family in your prayers if you’re the prayin’ type. Thanks.

© Michelle Routhieaux 2014

Making Friends with a Bush

11/2/13     12:18pm

2013-11-01 18.09.53(deep sigh)

I feel nervous. I know I haven’t blogged in forever. Sorry about that. I’ve been so busy and unaware of time or space. I’m barely writing at all. I blame this on driving. And partially on the fact that my brain is turned off.

Yesterday my brakes went out on the freeway. I know that God was there. A few moments before I switched into dissociative or crisis mode for no apparent reason. I was listening to my friend apply a DEESC Script to my current situation. It was afternoon traffic and all of the sudden my brake pedal no longer worked. I could press it all the way to the floor. No stoppage. The emergency brake also failed. Yet, I didn’t freak out. I swerved to miss one car and then again to steer clear of the car I’d just swerved in front of. I made it to an off-ramp and coasted into a parking lot. I chose a bush to stop the car with. We jumped the curb, I turned off the ignition. We were inside a bush. So I put the car in reverse and let it roll back off the curb and out of the bush, pulling the key out midway. We stopped.

My friend Sue who was with me had no idea what was going on, other than that I had swerved twice and that we were now friends with a bush. The car smelled like something was burning and I told her to get out. The drivers side panel was smashed so the door only slightly opened. The windshield wipers held decorative pieces of bush. I called State Farm and we walked over to the farmer’s market. I’ll tell ya, like a good neighbor State Farm is NOT there. I even tried singing the jingle. Didn’t work. It took 3 hours of call after call after call, being transferred and cut off. Didn’t help that midway through my phone started shutting itself off whenever they put me on hold. Eventually the tow truck got there and took the car away.

I did everything right. I did not freak out or fail to respond to the situation. I kept myself and my passenger safe. I did not hit another car. I stopped the car with relatively minor damage. I called the insurance company and had the car taken to my mechanic. I’m proud of myself. I also kept my friend calm who had 2 panic attacks and was freaking out. My mom, however, is not happy with me because I called the insurance and filed a claim. In that moment, and now, the only thing that seems to matter is that her car insurance rate might go up. I might as well have smashed into something dangerous and been injured to distract her from the money. I wish she could see that my coping was AMAZING. I even continued on with my plans for the night and attended a zumba party at my gym and had dinner with Sue. I didn’t freak out. Now I am exhausted.

Today I feel frustrated because our mechanic says there is nothing wrong with our brakes and he doesn’t know why the car would do that. IT WAS REAL. I WAS THERE. IT HAPPENED. I want the car fixed. I can’t have it do that again. I could’ve really been hurt. But for him the car is fine. My mom told me I should never call the insurance before calling her. I told her she’s the last person I call because she freaks out. I just really need somebody to say, “Damn, girl. You’re fucking awesome. You did a GREAT job. We’ll deal with the car later.” My mom wants to go to the gym now. I just want to write.

(eyes closed, head down, deep breath)

I haven’t been writing. My writing time is now taken by driving. All of my story is in me, mixing itself up. I joined an adherent DBT program and got a new therapist. We’re laying all my issues out there and it’s freaking me out. I need about an hour of down time after I see her before I can leave. I want a better life. I want to feel good, be independent, free. But I’m scared of dealing with my issues. All those scary things tucked away in neat yellow boxes tied with a ribbon on the back wall of my life. I don’t open them for a reason. Now they’re all in a pile on the floor and I’m freaking out. Do I want to change? Can I tolerate it? I don’t know. I think I trust her but I need to teach her about me. And communicate. I am in an almost constant state of fear lately. Except when faced with a crisis. Oddly enough I wrote the other day that I need the calm of a crisis. Well, I got it. Now I need to run away.

I gotta go. My mom wants to go to the gym and I’m trying to promote her exercising. I’m so tired, physically and spiritually. I’m singing a duet in church tomorrow that I haven’t practiced. I’m excited. It is “Pie Jesu.” Lord, grant them rest. Lord, grant me rest. I have the appropriate feeling state for the song. Now I need to sing it.

Thank you, God, for keeping me safe. And thank you to whomever is reading this. I really appreciate you.

© Michelle Routhieaux 2013