Writing Towards Happy

The experience of making positive change in my life

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1/17/2018 © Michelle Routhieaux 2018

Posted in Art, Mental Illness, Yoga Therapy | Tagged acceptance, art, drawing, mindfulness, open, pain, phoenix rising yoga therapy, trapped, trust, what is, what isn't | Leave a reply

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3/31/2017

Posted in Art, Yoga Therapy | Tagged art, body scan, colors, describe, expectations, feel, feeling, notice, phoenix rising yoga therapy, what if, what is | Leave a reply

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10/3/2016 yoga-therapy-art_0098

Posted in Art, Mental Illness, Yoga Therapy | Tagged courage, phoenix rising yoga therapy, presence, Rise, stay, stay in what is, stop running, what is | Leave a reply

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