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The experience of making positive change in my life

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Tag Archives: i am okay

I am okay

Posted on June 2, 2017 by writingtowardshappy
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6/2/2017© Michelle Routhieaux 2017

Posted in Art, Mental Illness, Yoga Therapy | Tagged art, brown, drawing, fear, growth, happy, i am okay, phoenix rising yoga therapy, possibility, relieved, scared, truth | Leave a reply

Held Above the Darkness

Posted on December 1, 2015 by writingtowardshappy
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12/1/2015

My Phoenix Rising therapist said the most powerful thing anyone’s ever said to me today – “I have acceptance of you just as you are right now.”

Yoga Therapy Art_0058

© Michelle Routhieaux 2015

Posted in Art, Hope, Yoga Therapy | Tagged acceptance, art, held above the darkness, hope, i am okay, phoenix rising yoga therapy, protected, supported | Leave a reply

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